Extra Services

 

 

Corporate Wellness Program

Choose between an 8 or 12 week program and Nicole will come in for an hour each week to teach your company the basics of healthy eating and living!

Basic cooking tutorials 

Have Nicole come to your home and teach you the basics of cooking with real food; learn how to make the staple items you will use often.

Personalized meal plans

Not sure where to start? Have Nicole plan a detailed meal plan complete with shopping list and links to recipes. Your dietary needs (eliminations, allergies) will of course be taken into consideration.

Pantry make-over

For those that love a challenge! Start fresh; Nicole can come over and talk to you about what’s in your pantry. Learn about ingredients, what items can stay, what needs to go, and why!

Grocery store tours

Take a tour of any grocery store of your choosing, whether it’s your local store or a health foods store you want to consider. Talk about ingredients, staple items, etc.

“Real Food” sourcing

Not sure where to buy grass-fed beef, free-range chicken eggs, or bones to make broth? No problem! Nicole will find places near you!

Public speaking/Group Classes

Get a group of friends and take a class together! Classes can be informational or hands-on. Pick a topic and Nicole will come teach you all about it!